» The Healing Effect of Motion

Many times, after an injury, braces or supports are suggested from medical doctors. Things such as a neck collar after a whiplash injury, or a back brace are often suggested by your M.D. Although these might be helpful for the first day or so, long term use can be harmful.

It has been established that prolonged immobilization can delay recovery and adversely affect normal tissues. It has also been proven that mobilization will stimulate tissue healing, increase strength, and help repair cells and cartilage fibers. There are many studies showing the beneficial effects of manual therapy on soft tissues. Motions of the joints enhance nutrient flow, which provides nourishment to cartilage, discs and ligaments.

While early or excessive motion can create strain, long term immobilization will create muscle atrophy and poor healing of cartilage tissue.

So, next time you see someone in the store with one of those neck braces on, refer them to a chiropractor.